The recipe for a good night's sleep

By Bria Michelle

1. Make sure there are blankets in the crib, but avoid having them lay on top of you. Blankets are strictly for cuddling with.

2. Visit all areas of the crib, don't just settle in one spot, you wanna hit each area at least once a night. This means your head will face North, West, East, South, and everything in between.

3. Don't be afraid to kick up a leg or throw your butt in the air, it's really comfortable.

4. It's nice to have 2 different stuffed animals to cuddle with, make sure they both get some attention.

5. I use to suck my thumb and that is a great way to soothe yourself, give it a try.

6. Talk to your stuffed animals before you go to bed, tell them all about your day and give them loves goodnight.

7. Wake up feeling refreshed and ready for the day (most mornings).

Happy sleeping!